Some people have a bad posture due to office work, others owe it to a rapid growth in height, and then for some it is caused by a lack of exercise.
It is not simply a question of aesthetics, we shouldn’t underestimate the consequences deriving from bad posture, as tiredness, headache, migraine, muscle pain, and even chest pain can all accompany it. The app gives you the option to set up your active period, and within that timeframe, the frequency of the warnings. When in motion, you will get warning messages about correct posture according to the cycle set up. In case there is no change of place for a longer period of time, the app assumes that the user is sitting, and reminds them that finding time for a short walk would be beneficial with regards to the user’s health.
This way, proper posture when standing, sitting, and walking becomes second nature over time, which, other than holding oneself well, will also result in favorable health benefits in short order.